We at Mizfit provide classes free of threat, engage students by teaching through the use of multiple intelligences , and curriculum that connects to the community and the students’ lives. We extend the classroom into the neighborhood, town, and environment by integrating them into the curriculum in meaningful ways.
Our Goal is to Make Exercise Fun
Our classes combine innovative and trendy dance themes with unconventional takes on traditional styles such as Salsa, Merengue, Belly Dance, Yoga, Fitness, Hip Hop, Jazz, and Ballet choreography. Taken together, they provide a venue for and encourage self-expression, social interaction & multi-cultural understanding. Our programs help build core body strength and develop balance & coordination. Children use fine and gross motor skills, listen and interact to upbeat pop songs that have them singing, moving and creating healthy habits. A kids’ favorite is Zumba, which combines Latin music with aerobics and dance to help achieve & maintain a healthy body, attitude and spirit. It’s so EASY, FUN & EFFECTIVE that kids won’t even realize they’re exercising! Another popular class is Cheer Dance. This class explodes with high energy choreography taught using the latest Top 40 Pop tunes & dance music. Students will learn routines using specific synchronized dance styles such as jazz and hip-hop while incorporating tumbling, jumps, stunts, turns, and kicks. And like all of our programs, they are creative and fun and overall a great cardiovascular workout!