Explore Mizfit Dance classes
A fun style for everyone with in-school, studio, and on-demand options
High-energy classes make exercise fun
Designed with your child’s overall health and wellness in mind
We provide classes that are free of threat, engaging students by teaching with the use of multiple intelligences, and implementing a curriculum that bridges the community and our students’ lives. We extend the classroom into the neighborhood, town, and environment by integrating them into the curriculum in meaningful ways.
School Classes
We conveniently offer classes in school throughout Broward and Palm Beach counties to both aftercare and non-aftercare students. Classes are non-competitive, engaging and connect students to the community in meaningful ways. Use your school code to register from the flyer provided.
On-Demand Classes
Turn any space into a dance floor. Seven days a week, you can now experience Mizfit classes from your home, office, or anywhere you have a computer, smartphone, or connected TV. Our virtual studio provides hours of pre-recorded content featuring our leading dance instructors.
Mizfit Dance Academy
We’ve listened while you’ve been asking us where else you can take our classes - and now you can! Finally, you can take our one-of-a-kind classes outside of your school in our own dance studio all throughout the week. We cannot wait to rock out on the dance floor with you!
Cheer Dance
Cheer Dance explodes with high energy choreography taught using the latest Top 40 Pop tunes & dance music. Cheer dance incorporates many of the same elements as cheerleading and teaches children the basic skills needed to advance in the sport. Led by former professional sports cheerleaders, students learn routines using synchronized dance styles such as jazz and hip-hop while incorporating tumbling, jumps, stunts, turns, and kicks.
Conditioning
This class is designed to be a high energy and exciting boot camp for tots that provides children a venue in which they can express themselves freely. The exercises within this class incorporate a combination of cardio, endurance, agility and balance. Children will hop and weave through different obstacle courses and challenges every week. Kids will have so much fun they won’t even realize that they are exercising!
Yo Yo Yoga
Stress management for kids, this class helps to manage the spectrum of emotions kids experience in their day-to-day lives. We incorporate fun music and movement with cardio conditioning, games, and all the traditional elements of Yoga – poses, breathing techniques, environmental awareness and deep relaxation. Our unique approach to yoga is created to motivate children to exercise and build their confidence through self-expression, positive body image, social skills, and thinking.
Tik Tok Don’t Stop
Wanna be Tik Tok famous? Just want to practice that new TIk Tok dance that’s going viral? Join our club and learn the most fun and viral dances. Our unique class is designed to teach kids all of the hottest Tik Tok dance routines using Top 40 tunes and pop music, while encouraging positive habits of exercise, movement, and body awareness . This style is upbeat and great for girls and boys who like to move!
Hip Hop
In this class you will learn and perfect a different combo every week. This class is the ultimate dance party for young dance fans, where they rock out with friends to age-appropriate music. They will work on everything from isolations to fancy footwork. It’s all about feeling fearless on the dance floor, while reinforcing the idea that it’s okay to just be yourself!
Jazz Funk
Jazz dancing showcases a dancer’s individual style and originality. This class consists of unique moves: fancy footwork, big leaps and quick turns to fun, upbeat and recognizable music. Our dancers interpret and execute moves and steps in their own way. Students will have great knowledge of their terminology, a visual change in strength and flexibility, and a great appreciation for the dance form. This is ideal for beginners looking to learn basic dance vocabulary & get a great workout!
Pop Ballet
We introduce students to classical ballet technique with movements set to pop music. Ballet is a disciplined and structured technique and is the foundation for all dance. Mastering this dance form produces great strength, flexibility and endurance. Typically classical music is the inspiration for ballet, but using pop music is a fun way to engage new, younger dancers. This is a great way to introduce children to ballet skills, routines, and rhythm!
Zumba
This class is the ultimate dance-fitness party for young dance fans, where they rock out with friends to age-appropriate music. It’s all about feeling fearless on the dance floor, reinforcing the idea that it’s okay to just be yourself and dance like no one’s watching! It is EASY, FUN & EFFECTIVE, and kids will have so much fun that they won’t even realize they’re exercising.
Future Stars: Pre-K Program
Program description and sign-up coming soon!