Shake It Off Together Program
9 Weeks | Group Sessions
9 one-hr group sessions (in person or virtual)
Private group (WhatsApp) accountability
Discount on Mizfit Fitness
Education on detoxing, mindful eating, primary foods, sugars, fasting and so much more
Simple, healthy recipes that you will enjoy and meet your dietary needs
‘Sole’work to dig deep and cultivate your hunger for life
9 Weeks | Group Sessions
9 one-hr group sessions (in person or virtual)
Private group (WhatsApp) accountability
Discount on Mizfit Fitness
Education on detoxing, mindful eating, primary foods, sugars, fasting and so much more
Simple, healthy recipes that you will enjoy and meet your dietary needs
‘Sole’work to dig deep and cultivate your hunger for life
9 Weeks | Group Sessions
9 one-hr group sessions (in person or virtual)
Private group (WhatsApp) accountability
Discount on Mizfit Fitness
Education on detoxing, mindful eating, primary foods, sugars, fasting and so much more
Simple, healthy recipes that you will enjoy and meet your dietary needs
‘Sole’work to dig deep and cultivate your hunger for life