


Shake It Off Signature Program
9 Weeks | One-on-One
9 weekly one-on-one sessions
Unlimited support in between sessions
Food Logging app for accountability
Access to Mizfit Fitness
Grocery Tour and Pantry Detox bonus sessions
Education on detoxing, mindful eating, primary foods, sugars, fasting and so much more
Simple, healthy recipes that you will enjoy and meet your dietary needs
‘Sole’work to dig deep and cultivate your hunger for life
9 Weeks | One-on-One
9 weekly one-on-one sessions
Unlimited support in between sessions
Food Logging app for accountability
Access to Mizfit Fitness
Grocery Tour and Pantry Detox bonus sessions
Education on detoxing, mindful eating, primary foods, sugars, fasting and so much more
Simple, healthy recipes that you will enjoy and meet your dietary needs
‘Sole’work to dig deep and cultivate your hunger for life
9 Weeks | One-on-One
9 weekly one-on-one sessions
Unlimited support in between sessions
Food Logging app for accountability
Access to Mizfit Fitness
Grocery Tour and Pantry Detox bonus sessions
Education on detoxing, mindful eating, primary foods, sugars, fasting and so much more
Simple, healthy recipes that you will enjoy and meet your dietary needs
‘Sole’work to dig deep and cultivate your hunger for life